A person pouring a scoop of protein powder into a shaker bottle.
A person pouring a scoop of protein powder into a shaker bottle.

Does Protein Powder Expire? Understanding the Shelf Life and Safety of Protein Supplements

Protein powders have become an integral part of the fitness and health regimen for many individuals. Whether you're a bodybuilder, an athlete, or just someone looking to supplement your diet, the question of "does-protein-powder-expire" is crucial for maintaining both the effectiveness and safety of your supplements. In this comprehensive guide, we'll delve into the various aspects of protein powder shelf life, storage tips, and how to identify if your protein powder has gone bad.

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